405 Yoga OKC
405 Yoga OKC is Midtown's neighborhood Power Flow yoga studio in Automobile Alley β voted Oklahoma City's favorite yoga studio year after year, with seriously fun sweaty flows for all levels.
Gyms & Fitness in OKC
Where OKC breaks a sweat
This directory lists gyms & fitness in the Oklahoma City metro area. Each listing includes verified contact information, address, and hours where available, checked against the business's official website or a public-agency source.
How many gyms & fitness are listed?
There are currently 22 gyms & fitness in this directory.
How often is this updated?
Listings are reviewed weekly. Core facts (address, phone, hours) are checked against official sources.
Can I suggest a gym?
Yes β use the correction form on any listing page to suggest additions or corrections.
Source freshness: Listings are verified against official sources. Last site-wide review: weekly. Individual listing update dates appear on each detail page.
Every place below is listed with details from official sources. Spot an error? Let us know.
405 Yoga OKC is Midtown's neighborhood Power Flow yoga studio in Automobile Alley β voted Oklahoma City's favorite yoga studio year after year, with seriously fun sweaty flows for all levels.
Wellness and community studio in south Oklahoma City offering Powerflow Yoga, Yoga Sculpt, Reformer and Mat Pilates, Sculpt, and Dance Burn classes, plus memberships, events, and a wellness bar and cafe serving ceremoniaβ¦

Barre, yoga and Pilates studio on North Broadway offering heated classes for every fitness level. Community-driven, in business since 2015.
Bikram Yoga OKC
Hot yoga studio in Oklahoma City teaching the Bikram series of 26 postures and 2 breathing exercises in a heated, humidified studio. Class formats include Classic 90, Express 60, and Yin Yoga, and beginners are welcome iβ¦
Members-only indoor golf club with private simulator bays, ProTee VX launch monitors and GSPro software with 500+ courses; keypad-entry access 5am-midnight daily, memberships from $19/month.

Independently owned CrossFit gym in Midtown Oklahoma City offering group classes, individual programming & coaching, and nutrition coaching. Newcomers start with a free consultation; visiting CrossFit members can book drβ¦
Dog House Boxing Club
Community boxing gym teaching real technique β footwork, defense, combinations β with Boxing Basics, conditioning, sparring, and kids classes; first class free, coached by long-time fighters.
Locally owned 24/7 fitness center with 8 metro locations. The downtown OKC club offers tanning, dry saunas, a kid's club and personal trainers; one membership covers all locations (Downtown, two in Edmond, Guthrie, May Aβ¦
High Plains Climbing
High Plains Climbing is OKC's iconic climbing gym inside 90-foot historic grain silos, with top-rope, lead, and bouldering routes plus yoga classes β reopened in 2026 under local ownership.

CrossFit and group-fitness gym in Oklahoma City offering CrossFit classes, open gym, hybrid and HYROX classes, private training, DEXA scans, sauna and cold plunge, and 24/7 access options. The official site lists Koda OKβ¦

Independent wellness boutique in Midtown Oklahoma City at 411 NW 7th St offering 10+ weekly classes across yoga, pilates, barre, and dance with 8+ certified instructors. Classes span entry-level to community tiers, and tβ¦

OCCC's Recreation & Fitness center in south Oklahoma City, open to students and community members with day passes and memberships. Facilities include cardio and weight rooms, a two-court gymnasium, group exercise classesβ¦

Boutique Pilates studio offering reformer Pilates, tower classes, barre, yoga, and private sessions in a clean, well-equipped space with locker rooms and showers.
Independent one-on-one personal training studio in downtown Oklahoma City at 321 N Walker Ave, run by Ryan Vivar, a master-level personal trainer and medical/corrective exercise specialist recognized nationally and by thβ¦
Woman-owned yoga studio on North May Avenue with heated vinyasa, power flow, yin and meditation. New clients get one week unlimited for $29; membership is $115/month.

Independent 24/7 strength gym on N Meridian built for serious lifters β competition-grade barbells and plates, powerlifting and strongman training, personal coaching and a free trial day. Memberships from $40/month.
Locally owned boutique fitness studio on North May Avenue built around beat-driven cycle, sculpt and yoga classes. The studio describes a non-ego, come-as-you-are space where classes are curated around music and communitβ¦
This Land Yoga is a welcoming, inclusive yoga studio in Oklahoma City's Paseo district, owned by Shannon Stephens, an E-RYT 500 teacher. It offers vinyasa flow, yin, restorative yoga, sound healing, and meditation, alongβ¦

Independent 20,000-sq-ft climbing gym at 6024 W Memorial Rd: bouldering, top-rope/lead, auto-belays, speed wall, rappelling ledge, plus fitness area, yoga studio, youth club and camps. Day passes available; open 7 days.
The University Health Club is the 80,000-square-foot fitness center on the OU Health Sciences Center campus, open to students, faculty, staff, and the public. It brings a saltwater lap pool, indoor climbing wall, racquetβ¦
VASA Fitness - Oklahoma City (Pennsylvania Ave)
Large-format gym at 2500 N Pennsylvania Ave in Oklahoma City with STUDIO RED HIIT classes, group fitness, personal training, a performance lifting area, functional training turf, basketball, an indoor pool, and a sauna.
Family-owned boxing gym on N Western Avenue in Oklahoma City run by professional certified coaches. Classes listed on its site include Intro to Boxing, Boxing Conditioning, Technical Boxing, an amateur training camp, kidβ¦