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CrossFit 405

Oklahoma City, Oklahoma

Needs update · Hours, Photo

Independently owned CrossFit gym in Midtown Oklahoma City offering group classes, individual programming & coaching, and nutrition coaching. Newcomers start with a free consultation; visiting CrossFit members can book drop-in sessions. Open weekdays plus Saturday and Sunday mornings.

About

CrossFit 405 is an independently owned CrossFit gym in Midtown Oklahoma City at 1501 N. Broadway Ave., Oklahoma City, OK 73103, described on its site as a fitness community built around realizing individual potential. Programs include CrossFit group classes, individual programming & coaching, and nutrition coaching. New members start with a free consultation and facility tour; drop-in sessions ($20) are available for current or former members of other CrossFit gyms. Open hours: Monday-Thursday 5:30am-6:30am and 12pm-7:30pm, Friday 5:30am-6:30am and 12pm-6:30pm, Saturday 8:30-11:30am, Sunday 12-2pm.

Good to know

Last source check
10/12/2026

Core facts checked against the official website or public-agency source.

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